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Focus Pocus: From Aggravated to Navigated
Module 1 - Getting Started on Your Task Management Journey
Introduction (3:09)
Combat Task Management Misconceptions (2:27)
Think about Your New System (4:20)
Module 2 - How does ADHD Interfere with Task Management?
Module 2 Overview (1:10)
ADHD Symptoms at Play (8:44)
ADHD in Practice (2:39)
Module 3 - Getting Out of Our Way for Better Task Management
Module 3 Overview (0:49)
When Your Task List Isn’t (10:55)
Build Strong Habits (3:56)
Module 4 - What to Look for in Your Personal System
Module 4 Overview (0:37)
System Success Factors (12:06)
Physical Factors to Consider (5:05)
Module 5 - Task System Philosophies
Module 5 Overview (0:37)
Task System Philosophies (14:57)
Module 6 - Analog vs. Digital Systems
Module 6 Overview (0:29)
Analog Strengths (3:10)
Digital Strengths (2:21)
Module 7 - Exploring Task Options and Features
Module 7 Overview (0:29)
Analog Options (6:29)
Hybrid Solutions (9:44)
Digital Task App Features (33:51)
Module 8 - The Apps
Module 8 Overview (0:36)
Gimmicky Apps (9:36)
Simple Reminder Apps (7:06)
List-Style Apps (9:42)
Complex Task Management Apps (10:56)
Collaborative Task Apps (7:50)
Module 9 - Task App Demos
Gimmick App Demos (6:50)
Simple Reminder App Demos (7:24)
List-Style App Demos (16:21)
Complex Task Management App Demos (20:08)
Collaborative Task App Demos (7:47)
Wrapping Up
Wrapping Up (4:26)
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Bonus
OmniFocus Extra (1:39)
System Success Factors
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