Tech Tips Mini Series:
Make the most of your iPhone
Some people find ourselves using a distracting app more often than we meant. If that's never you, awesome! You don't need this Mini Series! If you do find yourself losing time on your phone, let's talk!
We often inadvertently build the habit of opening a distracting app. Then, without even consciously realizing it, Rabbit hole! There are places on our devices that reinforce these bad app habits. By altering our devices, we can make the time that we spend in those apps more intentional, unless of an automatic habit.Â
Let’s talk about how to hide some distracting apps!
Lessons
Available in
days
days
after you enroll
- Lesson 1, Intro: Why would I hide Distracting Apps? I’m not distracted— I can focus any time! (0:52)
- Lesson 2: Tame Your iPhone Notifications! (To Disturb or Not to Disturb— is that even a question??) (12:58)
- Lesson 3: Hide N’ go Focus! Hide Apps that might be Distracting (7:04)
- Lesson 4: Pimp my Focus Mode: Create a custom Focus Mode for Evening Wind Down Routine on iOS 16 (8:55)
- Lesson 5: Disable the Enabler: Siri Suggestions on your iPhone might be distracting you-- here's how to turn them off! (1:16)
- Lesson 6: Widget Spinner: Are your iPhone Widgets Distracting you? (4:33)
- Lesson 7: Don’t be *Left* Out: Customize the Today View (3:13)
- Parting Words (2:01)
- Using ScreenTime (4:41)
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