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Apps of Steel
First Section
Introduction (5:11)
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Exercise (7:54)
Sleep, tech, and light (13:48)
Stress & Technology (4:57)
Meditation (4:00)
ADHD, Sex, & Technology, oh my! (9:52)
Health App Data Privacy on iPhone (16:21)
Health Tracking (9:39)
Wrapping Up (1:00)
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Full Video in Bigger Chunks (49:43)
Full Video in Bigger Chunks
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